Every postpartum journey is unique…

We will work together during a postpartum planning session to create a plan that makes sense to meet the emotional, physical, and practical needs of you and your family during this transformative season.

Care services can include:

Emotional Support

  • Active listening and compassionate presence

  • Encouragement and reassurance

  • Goal setting and transition support

  • Identifying signs of postpartum mental health challenges

  • Support focused on reducing stress, anxiety, and overwhelm while building confidence and resilience

  • Advocacy & communication support

Physical Care & Comfort

  • Recovery support for birthing person

  • Nourishing meal preparation

  • Light baby-related housekeeping (bottle washing, folding baby laundry, tidying nursery spaces)

  • Other task to create a restful, supportive home environments

Infant Care & Guidance

  • Body- and bottle-feeding support

  • Newborn care education

  • Safe sleep practices

  • Infant care support (diapering, feeding, soothing, sleep support)

  • Guidance to help parents feel informed, empowered, and confident in caring for their baby

  • Identifying outside resources and additional support  (i.e. lactation consultants, therapists, etc.)

Family Support

  • Partner empowerment

  • Sibling transitions & bonding

  • Establishing new boundaries