Every postpartum journey is unique…
We will work together during a postpartum planning session to create a plan that makes sense to meet the emotional, physical, and practical needs of you and your family during this transformative season.
Care services can include:
Emotional Support
Active listening and compassionate presence
Encouragement and reassurance
Goal setting and transition support
Identifying signs of postpartum mental health challenges
Support focused on reducing stress, anxiety, and overwhelm while building confidence and resilience
Advocacy & communication support
Physical Care & Comfort
Recovery support for birthing person
Nourishing meal preparation
Light baby-related housekeeping (bottle washing, folding baby laundry, tidying nursery spaces)
Other task to create a restful, supportive home environments
Infant Care & Guidance
Body- and bottle-feeding support
Newborn care education
Safe sleep practices
Infant care support (diapering, feeding, soothing, sleep support)
Guidance to help parents feel informed, empowered, and confident in caring for their baby
Identifying outside resources and additional support (i.e. lactation consultants, therapists, etc.)
Family Support
Partner empowerment
Sibling transitions & bonding
Establishing new boundaries